Cannabidiol (CBD) is a natural compound derived from cannabis plants. Many consumers are turning to CBD as research and scientific studies are showing its ability to assist and support people with a multitude of health ailments; ranging from anxiety to insomnia. Let’s take a closer look at how the therapeutic properties of CBD in CBD Oil may benefit those suffering specifically from anxiety—whether it be generalized anxiety disorder (GAD) or post-traumatic stress disorder (PTSD).
What is Anxiety?
To understand how CBD can help mitigate anxiety, let us first understand what anxiety is. According to the US National Library of Medicine, up to 33.7 percent of people experience an anxiety disorder during their lifetime. The Mayo Clinic and other authoritative medical sources report that anxiety is a natural bodily response to stress. The level of stress needed to induce anxiety in a person varies, as everyone is different and has different stress triggers.
Someone suffering from frequent anxiety may describe the feeling as all-consuming; and high levels of anxiety may cause rapid breathing or increased heart rate, accompanied by sweating. Depending on the individual, their anxiety-levels may be more intense. For example, those who suffer from severe anxiety, including PTSD, may describe an overwhelming and overpowering feeling as though they are dying. In these severe cases individuals may be admitted into the hospital, where they may be given a pharmaceutical drug or medication to treat the anxiety and symptoms. Depending on the administering hospital or emergency room, these medications may vary in brand, quantity and potential side effects.
How can Anxiety be Self-Treated?
When it comes to managing anxiety, there is a rise in consumers turning to more homeopathic treatments in lieu of medication. But before taking your treatment plan into your own hands, we always recommend consulting with a physician first, and we do not recommend that you cease taking any current medications without the proper instructions by a medical practitioner.
Due to some side effects and increase dependency on pharmaceuticals like anti-depressants, consumers are opting out and seeking natural remedies to control, maintain and alleviate anxiety and stress. Those who suffer from anxiety are exploring a variety of means to improve their lifestyle by building a healthier routine consisting of daily exercise (like cardio and yoga) coupled with more wholesome and sustainable eating habits with turmeric. Consistent exercise is shown to reduce anxiety through the release of endorphins—natural chemicals that interact with the receptors in your brain to reduce your perception of pain. Additionally, endorphins are shown to create a euphoric feeling, similar to that of morphine.
Combining regular exercise and a healthier diet, further supported with CBD Oil may be the perfect trifecta for combating anxiety and finding greater relief from stress.
How Does CBD Help Anxiety?
As of 2019, the National Institute on Drug Abuse (NIDA) has stated that CBD has been shown to reduce stress in animals during testing trials. Subjects were observed and CBD was attributed to lower behavioral signs of anxiety. Additionally, the physiological symptoms of anxiety, such as rapid breathing and increased heart rate levels also improved.
CBD is shown to affect the CB1 receptors in the brain, which may also affect serotonin. Low serotonin levels have been associated with individuals suffering from depression, and in some cases the low serotonin levels may cause anxiety. Medications for low serotonin levels are available, such as Zoloft of Prozac, though these medications are not natural and synthetically alter the chemicals produced by the brain. If you are concerned about synthetic medications impacting the brain’s chemical production, CBD may be a great alternative. As always, safety is of our utmost concern. It is advised that you consult with your doctor before making changes to your treatment plan, or if you are interested in supplementing CBD Oils for anxiety in lieu of antidepressant medications. Check out our various CBD Oil and Full Spectrum CBD Gummies if you are looking to buy CBD online today at Veré.
cbd for stress and anxiety
Stress and anxiety can wreak havoc on the body, from the brain to our joints. Supplementing our daily diet with CBD or Hemp Extract Oil may mitigate the effects of stress and anxiety on our body for greater balance within our endocannabinoid system. Here are just a few ways stress and anxiety impact our body.
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CBD affects your brain differently than THC, making it more desirable for consumers who do not want to feel “high” but are interested in the therapeutic benefits of cannabinoids. CBD impacts the brain, endocannabinoid system and several important receptors in your body to help support greater relaxation, relief from pain and decrease in inflammation.
Our Veré Full Spectrum CBD Oil contains the same phytocannabinoids present in the original hemp plant, allowing the cannabinoids to work together synergistically—entourage effect—to achieve a natural state of homeostasis in the body. Along with the hemp plant’s terpenes and flavonoids, there are greater health benefits to support mental and physical well-being, post-workout recovery, relaxation, healthy sleep cycles, and more.
CBD Oil may benefit a diverse array of afflictions and conditions, including anxiety, inflammation, arthritis, rheumatoid arthritis, migraines, pain, premenstrual syndrome (pms) and sleep. Each symptom requires a different dosage of CBD Oil to be most effective so we have engineered an easy-to-use CBD dosage chart to help you find the optimal dosage for relief and well-being.